Tips for Preventing Hair Loss at Home...
Hair fall has now become like a disease. Anyway, hair falls more in cold and it has become a problem for twelve months in Covid infected. The problem of hair loss is now seen not only in men or women, but also in children. If the series of hair loss has given you sleepless nights, then do not panic, here we are going to tell you the possible reasons for hair loss and concrete measures to prevent it.
Reasons responsible for hair fall
If you have a lot of dandruff in your hair, then hair fall will occur and in severe cases hair can come out in patches.
If there is deficiency of Zinc along with vitamin D, B-7 and Selenium then hair will fall rapidly.
If you have anemia, hormonal imbalance, diabetes, thyroid, covid etc. then your hair will fall.
If you live under a lot of stress, then the number of your hair fall will also increase rapidly.
If you apply too much oil in your hair, clean your hair once a week or do not pay attention to hair care, then your hair will definitely fall.
Remedy for hair fall
Use curry leaves, fenugreek, kalonji, hibiscus flowers, amla in mustard oil and cook on a low flame till all the things turn black or brown. After this, filter this oil and when it cools, mix half of the castor oil in the oil. Also add at least 10 vitamin E tablets to it. Now just apply this oil in the roots of the hair and take the womb steam in the head. After this, you shampoo after an hour. Do this two days in a week, your hair fall will reduce rapidly. Along with this, include vitamin D, B-7 Biotin in your diet.
