Although a high glass of refreshing ice drink on a hot day is not a problem, we must remember the immune factor.
Hard to beat the heat in the fierce summer of indian, but a cool ice-cold beverage certainly hits the spot. In our country, every region has its cooler summer. They produce it with fruit, spices, and herbs. While a large glass of cool iced drink does not matter on a hot day, we have to take the immunity factor into account.
Diet rich in nutrients has significant health and immune effect. These are some local indian beverages with seasonal fruit, veggies, or herbs loaded with antioxidants.

1.MINT LASSI

As the name suggests, the drink packages in mint's goodness and lassi's joy. All you have to do is put the curd in a sugar container, dry the mint, and mix. A few ice cubes may be added and garnished with the ground pinch of cumin. The perfect booster of immunity, Mint, rich in antioxidants, vitamins, minerals, and C, E, A.

2.PAPAYA JUICE WITH HALIM SEEDS

This drink blesses you with a healthy intestine. A good dose of vitamin c is provided and can be prepared in no more than five minutes. All you have to do is mix the papaya pellets. Mix the seeds and serve them with soaked garden cress.

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