Heart failure takes place when our heart is not able to pump sufficiently to maintain the blood flow required by our body is known. It is important to mention that persons having this heart failure show symptoms like excessive tiredness plus shortness of breath and swelling in the legs etc.
This
health issue increases along with the age and it is now said that
women who are above 60 years of age get this heart failure issue more when compared to other lower age group
women.
The paper on the above mentioned
health issue was presented at the American College of Cardiology 67
th Annual Scientific Session. It is now confirmed that post menopausal
women who walk for 40 minutes or more had 21 to 25 % lesser risk of this heart failures than other
women doing shorter walking.
One important piece of information is those
women who walked faster speeds had 26 to 38 % lesser risk of getting heart failures than
women who walked casually.