In these photos, the young beauty Alaya Furniturewala poses in a black top while radiating glitz and glamour. We dare you to turn your head away when she emerged from an Andheri dance lesson! Black Top is spiced up with Blazing Alaya. Her incredibly flawless yoga poses are the thing that draws us back to Alaya F's instagram page time and time again. Despite having only one film under her belt, the actress is already well-known online. And we simply cannot quit praising her strength, flexibility, and yoga positions.


You frequently post videos and images to instagram of yourself performing yoga poses. How did it come to be so ingrained in your life?

Because I used to participate in gymnastics and other activities as a child, it became an essential part of my life. I had therefore developed my flexibility over time. yoga simply provided the most seamless entry point into everything. Humans enjoy engaging in activities that we are likely to excel at. I believed that I might be skilled at yoga. I therefore reasoned that trying this might be my next intriguing endeavour.

Now, the reason it ended up on my instagram page was that, first of all, it was the most dependable choice on days when I had nothing to post. Second, viewers frequently enjoy it. However, what I practise in my yoga class and what I post online are actually two distinct things. It's all about strength and fluidity in my class. I would like to refer to what I posted online as "show off yoga." I ask my teacher to assist me in filming a "show off yoga video" after my lesson is over.


Why do you think one should incorporate yoga into their lifestyle at a time when people are more interested in Pilates, high-intensity workouts, and gyms?

In many respects, trends are constantly evolving. Today, a lot of individuals practise yoga. yoga seems to have been around for a very long time, too. It is associated with a great deal of study, history, and science. yoga has numerous, scientifically verified advantages. Another point is that yoga is suitable for people of all ages. It is such a flexible kind of exercise. Additionally, you feel great and energised after every workout.


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