Dates help to fight major diseases..!? Eat with milk!

We have seen people with low iron intake eating dates. But apart from that, dates have the power to cure many diseases. Soaking it in milk will give you many benefits rather than eating it as it is. You can enjoy immeasurable benefits while drinking that milk.
Milk and honey with dates!

Drinking date-soaked milk with honey cures chronic cough. Put some dates in boiling milk and drink it at a moderate temperature to soothe the throat. High heart rate, heart problem also gets cured.
One solution to three diseases!

Dates have the power to cure anemia, nervous disease, and impotence. Soak dates in milk for the whole day or night only. If you drink it the next day, you will get good results. If you want fragrance and color, you can add saffron, cardamom, and ginger.
Helps with sleep!

People suffering from sleeplessness can put dates in hot water and drink them.

Cure constipation!

Put the dates in 500 ml of milk and boil it. Drinking this in the morning on an empty stomach will give you good results. It is good to eat some dates with breakfast.

Controlled high blood pressure

Soak some dates in milk and eat them half an hour before breakfast. If you do breakfast like this for three weeks, high blood pressure will come under control. Consuming dates soaked in milk regularly for postpartum women is good for health. Breast milk secretion is also increased.

మరింత సమాచారం తెలుసుకోండి:

dates fight against diseases

Sowmiya Sriram

20/01/2023 10:08 AM