Are you the type of person who always prefer taking capsules, ointments and sprays ? They are too expensive and they may easily bring side effects to you. We all judge these from TV commercials and that is the major problem. And if you need a trusted saviour, the only answer is Aromatherapy.

Aromatherapy makes use of essential oils, which are extracted from flowers and plants by steam distillation process. This will stimulate the central nervous system and helps to boost the immune system. This also has lots of beauty benefits which keep various ailments at bay.

'Lavender Essential Oil' has a sedating floral fragrance and it also has anti-bacterial, anti-inflammatory and anti-depressant properties in one. It also invigorates the circulatory system. The antiseptic properties speed up the healing of skin scarring.

Just add a few drops to the bathing water and it will show some good results. These oils are not just for cosmetic purpose. They are also used for rejuvenating skin, treating hair fall, pigmentation and also psychological issues like depression, calming anxiety and dealing with high blood pressure.

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