World lung Day: Magical benefits of Blowing a conch!!!
If you think that only god is pleased with the conch shell in worship and that the environment around you is pure, then let us tell you that it is also very beneficial for your health. You can make every part of your body healthy by blowing a conch.
Playing a conch is similar to what a respiratory ball machine does for the exercise of the lungs. Breathing in and out is the best exercise for the lungs. The more you do this, the stronger the lungs will be.
1. Blowing conch - health benefits
In Hinduism, blowing a conch shell after worship is considered very auspicious. It is believed that wherever the sound of a conch shell goes, the environment becomes pure. God's blessings are received. It is considered very sacred and keeping it in the house brings in positive energies. These are the religious aspects associated with a conch shell, but its health benefits are also many.
2. Muscles will get stronger
By blowing the conch, the muscles of every part of the body are strengthened. If you blow conch every day, then your controlling power increases.
3. Lungs will remove the problem of strong breathing
By blowing the conch, the air in the lungs keeps filling and coming out. This gives good exercise to the lungs and removes all kinds of problems caused by asthma, allergies or breathing. Not only this, the thyroid glands also remain active.
4. Wrinkles will go away, Shining will increase
If wrinkles have started appearing on your skin, then start blowing the conch. Facial exercise is done by blowing the conch. This massages the face and brings tightness and shine to the skin.
5. calcium deficiency will be overcome
Conch is made of calcium and if you keep water in it overnight and drink it or massage it the next day, it removes the problem related to the skin and removes the calcium deficiency in the body.
6. Stress will go away
Not only does stress go away by blowing a conch, good hormones also start coming out. At the same time, it makes the brain active.
