Rakul Preet Singh is an avid fitness enthusiast and lover of the outdoors who loves to stay in shape. She frequently devises difficult strategies to maintain her fitness and well-being. Rakul's intense workout regimen isn't only limited to her regular workouts; she also incorporates kickboxing, aerial yoga, weightlifting, and meditation into her regimen. Let's see what is included in her exercise regimen.
 
Leg Press

Rakul improves her general fitness with this exercise since the leg press tones and strengthens the gluteal, hamstring, and quadriceps muscles. It also contributes to stronger calf muscles.

Yoga

Rakul not only uses modern workout techniques but also the traditional yoga approach. She works on everything from keeping her curves in place to stretching her legs. The health benefits of yoga are immense.

Glute Bridges
The I love You actress uses the glute bridges to burn those excess calories. In addition to strengthening your core muscles, this gets your body ready for additional tasks.

Meditation

The benefits of meditation are limitless. Spending a few minutes each morning of meditation can improve your physical and mental well-being. It's the ideal way to begin the day.
 
Cryotherapy
To maintain her overall health, rakul does everything it takes, including this chilling Cryo Therapy where a person has to dip in extremely cold water.

 
 
 
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SIBY JEYYA

11/02/2024 10:58 AM