No matter how big the heroines are, they reduce their film roles after pregnancy, and many people say that the reason for that is their physical fitness. After getting pregnant and giving birth to a child, it takes a long time for someone to regain their previous energy and get back into shape like before. There are cases where some heroines completely stay away from films after pregnancy. We see many people gaining weight tremendously after becoming a mother. Some of those who gained weight during pregnancy do not lose it back. Even if they lose weight, they do not lose weight completely. But alia bhatt broke that rule.

Usually, heroines are not interested in getting married during the peak of their careers. But alia bhatt got married and gave birth to a child while doing consecutive films. alia bhatt is full of enthusiasm after doing consecutive films. Among many heroines in the industry, only alia bhatt looks this beautiful after pregnancy, and everyone is talking about her. alia bhatt is liked by people mostly for her beauty and her physique. That is why she has been taking great care of her physique during and after pregnancy. That is why now alia looks very good with her previous beauty.
Alia Bhatt gained a lot of weight during her pregnancy, like everyone else. If you look at the photo shoots of that time, you can see that. According to national media reports, alia gained more than 30 kg after pregnancy. Everyone thought that losing all that weight would not be easy. But alia lost that weight due to her rigorous workouts and diet. Her close friends say that alia started rigorous workouts within a few weeks of giving birth to her child. That is why she has returned to her previous form over the years, according to her close friends and Sohrab Khushrushahi, who trains her personally at the gym.
Recently, Sohrab Khushrushahi spoke on an occasion about Alia's post-pregnancy workouts and the food she consumed. Immediately after delivery, alia started walking for 15 minutes a day. She also did breathing exercises and tried to stay physically fit by doing yoga. alia did not return to her previous form with exercises alone. She made sure that her regular diet included fresh fruits, vegetables, and millets. Following them regularly helped her achieve this post-pregnancy physique. alia Bhatt's gym trainer said that it took her almost three years of hard work to get back into shape after giving birth.

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