Every year, august 1 marks a special occasion that celebrates the power of friendship, love, and appreciation among women—National Girlfriend Day. Contrary to what the name might imply, it’s not just about romantic partners. Instead, it's a heartfelt tribute to the bonds shared between gal pals, female best friends, sisters, or even your ride-or-die soulmate.

When Is National Girlfriend Day?
National Girlfriend Day is celebrated annually on august 1. In 2025, it falls on a Friday, giving many a great excuse to plan a weekend getaway, brunch, or heartfelt catch-up session with their closest girlfriends.

What Is National Girlfriend Day About?
National Girlfriend Day is all about celebrating the special women in your life—those friends who have stood by you through thick and thin, cheered for your victories, and comforted you during heartbreaks. It’s a day to recognize friendship, loyalty, empowerment, and emotional connection.

While some choose to honor their romantic partners, the day is more widely known for spotlighting platonic female friendships. Think of it as the real-life version of those powerful female bonds seen in shows like sex and the City, Girls, or Bridgerton—minus the drama.

How Did It Start?
Though there's no official origin story, National Girlfriend Day began as a social media trend in the early 2000s, likely started by women wanting to uplift and shout out their besties online. Over the years, it has grown into an unofficial but beloved celebration, with brands, influencers, and celebrities often joining in to show love to their friends.

How Is It Celebrated?
There are no set rules, but here are some popular ways to celebrate:

Girls’ Night Out or In: Whether it's cocktails at a rooftop bar or a cozy pajama movie marathon, spending quality time together is the heart of this day.

Social media Shoutouts: Post those throwback selfies, tag your besties, and let the world know who your soul sisters are.

Spa Day or Self-Care Session: Treat yourselves to relaxation and wellness, because you deserve it.

Gifting: From friendship bracelets to heartfelt letters, small gestures go a long way.

Memory Lane Moments: Revisit old photo albums, school scrapbooks, or even recreate moments from your early friendship days.

Why It Matters
In a world that often celebrates romantic love, National Girlfriend Day is a powerful reminder of the importance of platonic female relationships. These connections offer strength, support, and emotional depth that deserve their moment in the spotlight. They remind us that women supporting women isn't just a saying—it's a movement.

So, whether you're texting your BFF a sweet note, planning a surprise visit, or simply reminiscing about good times over a video call, take this day to celebrate the women who make your world brighter.

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