Home remedies to remove Cold-Cough!!!
It is common to have problems like cough,cold, and sore throat in the winter season. This problem occurs due to eating cold things in winter and changing weather. If someone comes in the grip of cold, then he has to face a lot of problems. people use medicines to remove them. However, today we are going to tell you about home remedies to overcome these problems.
Gargle with warm water
To get rid of throat pain, gargling with warm salt water is effective. If you are troubled by sore throat and pain, then you should gargle by adding salt to warm water 4 to 5 times a day. By doing this you will get relief in pain.
Follow this recipe for runny nose
Mix a quarter teaspoon of salt and the same amount of baking soda in some lukewarm water. Put it in the nose with the help of nasal spray. By doing this you will get relief from the problem of runny nose.
You can also get rid of the problem of cold and cough by using Ayurvedic decoction. To prepare this decoction, you need 2 glasses of water and 20 to 25 basil leaves along with a small spoon of carom seeds, half a spoon of fenugreek and half a spoon of turmeric then finally add 50-60 mint leaves in it. Cook all for 10 minutes and when the water remains half, filter it and consume.
Herbal powder
You can prepare herbal powder at home and consume it. You will benefit from its use and feel better. To make herbal powder, half a teaspoon of dry ginger powder, half a teaspoon of turmeric, a pinch of black pepper and a teaspoon of honey will be required. You prepare the mixture by mixing all these things. Use it two to three times a day.
