Diabetics should not bathe in hot water..!? Why..?

Let's know in detail whether hot water baths are safe for diabetics or whether this habit is dangerous for diabetics. Most people prefer to take a hot bath in winter. Bathing in cold water is very difficult. Bathing in hot water in winter warms the body. Also helps relieve fatigue. But how many of you know that diabetics should not bathe in hot water? According to the World health Organization, around 7.7 crore people in india are suffering from type-2 diabetes. About 25 million people have prediabetes. More than half of them are unaware of the dangerous consequences of diabetes.
Can diabetics take a hot water bath?

People with type-2 diabetes can benefit from taking hot baths. Taking a warm bath can lower HbA1c levels. Over the past 2 to 3 months, the HbA1c test measures average blood sugar levels .
Dangerous for the feet of diabetics:

Bathing in very hot water can be dangerous for diabetic feet. Soaking feet in hot water can dry out their skin. This can cause injury to the feet, skin peeling, or risk of infection. At the same time, this practice also reduces the sensitivity of the skin of the feet.
Insulin levels may worsen:

If you have insulin injections to control blood sugar, be careful when bathing in hot water. Because hot water relaxes the blood vessels. Due to this, insulin is absorbed faster. In such a situation, the hot water along with the injection destroys the insulin and the sugar level is likely to drop too much.

Warm water is enough:

Skin infections, itching and rashes, dry skin, dermatitis, and reduced wound healing may occur. Diabetics should avoid bathing in very hot water. Instead, take a warm bath. It is also good to apply moisturizer on the skin before bathing and apply talcum powder between the toes after bathing.

మరింత సమాచారం తెలుసుకోండి:

hot water bath

Sowmiya Sriram

19/01/2023 09:53 AM