Rice-washed water has amazing benefits..!?

Rice water, also called porridge in some areas, is the water left over after cooking or soaking rice. It contains many healthy amino acids, vitamins, minerals, and antioxidants that are scientifically proven to be beneficial to the body. Rice is grown in abundance in India. Rice is consumed especially in South India. It is not only delicious but also full of good nutrients. Today we will see about the benefits of rice-washing water. Rice water, also called porridge in some areas, is the water left over after cooking or soaking rice. It contains many healthy amino acids, vitamins, minerals, and antioxidants that are scientifically proven to be beneficial to the body. It provides vitamin B, vitamin C, and many minerals that are beneficial to your body.
Aids in digestive processes:
Experts recommend drinking rice water to get rid of diseases like food poisoning, diarrhea, and indigestion. Porridge is a traditional drink that has been around forever. If you give this porridge to children when they have diarrhea, they will get quick relief.

Broken skin:
If rice is left in water for a long time, it will become sour. This fermented water repairs skin cells damaged by the sun's UV rays. It also boosts collagen levels which improve skin elasticity and prevents wrinkles. This makes the skin look radiant.
Helps to stay hydrated:
Drinking rice water in summer keeps the body hydrated. Drink porridge to prevent any kind of infectious diseases like vomiting, fever, etc.

Good for hair growth:
Rice water has been used as a hair growth agent since ancient times in parts of Southeast Asia. Rinsing your hair with rice water will help keep it soft.For glowing skin:
Rice-washed water promotes a healthy complexion on the skin. That's why rice-washed water is used in many cosmetic products sold today.

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rice washed water benefits

Sowmiya Sriram

16/03/2023 10:02 AM