New Year Resolutions 2024: The coming year should be excellent in terms of health, so men and women should get this test done.

As the age of any person increases, his body's immunity starts weakening. Weak immunity means that he can fall prey to minor or major diseases at any time.

New Year Resolutions 2024

As the age of any person increases, his body's immunity starts weakening. Weak immunity means that he can fall prey to minor or major diseases at any time. That is why it is often said that bad lifestyle and eating habits have a direct impact on our health. So the question arises that as the age of a woman or man increases, i.e. when we cross 30, 40, or 50, then what are the important tests we should get done? On this entire matter, ABP Live hindi had a special conversation with Dr. Aakar Kapoor, founder, and partner of 'City Imaging and Clinical Labs'. Who is the CEO and Lead Medical Advisor of City X-Ray and Scan Clinic Pvt. Ltd.

Doctor Aakar Kapoor says that whether it is a man or a woman, one thing must be remembered after a certain age of 30, 40, or 50, some important tests should be done. Also, people who have a family history of heart attack, cancer, arthritis, or any chronic disease, liver, kidney, or thyroid should get tested at regular intervals. All these are diseases whose sooner they are detected, the sooner their treatment will begin. Also, the chances of recovery will increase.

All men after 30 should get this special test done

Diabetes

Diabetes is not a common disease. This is the result of bad lifestyle and eating habits. Today, 1/4 of people are suffering from diabetes. If a person makes significant improvements in his lifestyle, he can avoid diabetes. The 'New england Journal of Medicine states that exercising for 30 minutes daily reduces the risk of diabetes by 5 percent. Also, eating fruits, vegetables, and fiber-rich food can reduce the risk of diabetes by 58 percent.

Testicular cancer

According to cancer Research UK, men aged 20 to 39 often suffer from testicular cancer. If the disease is detected in time, it can be easily cured. However, its initial symptoms include mild pain. In such a situation, you can check yourself that if you are having mild pain in your testicles, then you can check it yourself. Also, keep an eye on swelling. At first, this lump is the size of a pea and later it starts growing. Therefore, you must check yourself every month.

Cholesterol

cholesterol i.e. bad cholesterol is a major cause of heart attack. But do you know that 50 percent of heart disease cases are caused by fluctuations in LDL levels? High bp and heart disease are caused by LDL cholesterol. Men should get their cholesterol checked once every 5 years.

Women are often careless about their health. Until marriage and children, girls remain fit and healthy, but after marriage, many types of hormones change in women. Especially after having a child, a woman's life changes in every way. Due to the increasing responsibilities of family and children, women do not pay any attention to their health. In such a situation, work goes on somehow till the age of 40, but after that many types of problems start arising in the body of women.

If you are around 40 then you should not be careless about your health. You should get some tests done regularly so that you can get information about your health. Today we are telling you about 4 such tests and diseases that women above 40 must undergo.

Lipid Profit cholesterol Screening

In this test, cholesterol is tested from the blood sample. If necessary, you should also get an ECG done.

Cervical and Breast cancer Screening

A pap smear test is done to detect cervical cancer. You must get this test done after the age of 40. Apart from this, do not forget to get regular breast examinations done. For this, you can also test…