Fertility experts in india are raising alarms about a gradual rise in infertility among young couples, warning that getting pregnant in 2026 may become more challenging for many. Infertility, defined as the inability to conceive after a year of regular unprotected intercourse, is increasingly being recognized as a major public health concern in India.
Causes of Infertility in India:
Several factors contribute to the rising rates of infertility:
Lifestyle Factors:
Increased stress, irregular sleep patterns, and unhealthy diets can negatively impact reproductive health.
Sedentary lifestyles and obesity are linked to hormonal imbalances in both men and women.
Environmental Factors:
Exposure to pollutants, chemicals, and endocrine disruptors in daily life can impair fertility.
Urbanization and industrialization have increased environmental risks affecting reproductive health.
Delayed Marriages and Conception:
Many couples are choosing to marry and start families later, which naturally reduces fertility, especially in women over 30.
Medical Conditions:
Polycystic Ovary Syndrome (PCOS), thyroid disorders, low sperm count, and other reproductive health issues are on the rise.
Untreated infections and chronic illnesses can also reduce the chances of conception.
Expert Recommendations for Couples:
Early Screening: Couples planning to conceive should get regular health check-ups to identify potential fertility issues early.
Healthy Lifestyle: A balanced diet, regular exercise, stress management, and adequate sleep can significantly improve fertility outcomes.
Medical Consultation: Those facing difficulties conceiving should consult fertility specialists rather than delaying treatment.
Avoid Environmental Risks: Reduce exposure to pollutants, toxic chemicals, and smoking or alcohol consumption.
Experts emphasize that while infertility is increasing, early awareness and preventive care can make a significant difference. Couples are encouraged to take proactive steps to safeguard their reproductive health rather than waiting until challenges arise.
Disclaimer:
The views and opinions expressed in this article are those of the author and do not necessarily reflect the official policy or position of any agency, organization, employer, or company. All information provided is for general informational purposes only. While every effort has been made to ensure accuracy, we make no representations or warranties of any kind, express or implied, about the completeness, reliability, or suitability of the information contained herein. Readers are advised to verify facts and seek professional advice where necessary. Any reliance placed on such information is strictly at the reader’s own risk..jpg)
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