What are the causes of childhood obesity?
Obesity means holding excess body fat. The root cause of childhood obesity is a mixture of eating too much and lifestyle issues. The body mass index (BMI), which gives a guideline of weight concerning height, is the standard measure of overweight and obesity. The most common reasons for obesity are overeating and physical inactivity. Ultimately, bodyweight is the result of heredity, metabolism, environment, habits, and culture. Children who have obesity may experience kidding or bullying by their peers. This can result in a loss of self-esteem and an increased risk of panic and stress. To limit excess weight gain in your child, you can: Have healthful snacks available. Give new foods multiple times. Be sure your child gets adequate sleep. Sleep loss can cause hormonal imbalances that lead to increased appetite. A notable increase in your child's BMI percentile rank over one year may be a possible warning that your child is at risk of growing overweight. Way of controlling the home atmosphere, parents can shape their child's behaviors, reduce temptations, and create a health-inducing space. parents and caregivers can help prevent childhood obesity by giving healthy feeds and snacks, daily physical activity, and nutrition education.

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