How to avoid vomiting and headache during travel???

These days the whole of india is troubled by the scorching sun. In such a situation, the biggest advantage of these summer holidays is that a plan to travel somewhere should be made. This is the reason why people are planning a lot of trips these days. Also add some precautions in this planning so that your trip is not spoiled by the problems during the journey. Often people have to face problems like vomiting and headache during the trip. Some home remedies can be adopted to avoid these problems.

Doctor's advice

HOD, school of health and Elite Science at GD Goenka University, Dr. Pranav Prakash explains that people can face various problems during the trip. In such a situation, it is important that you take necessary medicines with you after consulting a doctor while going on a trip. Vomiting and headache are common problems during trips. Many times the problem of ear pain during the flight also bothers a lot, so keep some toffee or chewing gum with you to avoid such pains. 

Home remedies for headache

Many people have to face headache during the trip, which can be due to different reasons. Some people start having headache as soon as they sit in the car. At the same time, there are some people who have the problem of headache while climbing the mountains. For this not to happen to you, it is important that you keep headache medicine with you. To avoid headache, you can adopt many home remedies like drinking basil and ginger juice. This will not only give relief from pain, but you will also be able to enjoy your vacation well.

Get rid of vomiting

Many people also have to face the problem of vomiting during the trip. This may be due to motion sickness. To avoid this, it is important that you eat light food before leaving for the trip. Many medicines for vomiting are also available. Apart from this, the problem of vomiting can also be avoided by taking home remedies like sucking black pepper, licking lemon and salt or eating lemon pickle.