Aamir Khan: When aamir khan gave the fitness mantra, focused on stability instead of competition
Aamir Khan Fitness: Aamir Khan has told in one of his old interviews how you can keep yourself fit. He has also talked about achieving his goal.
An old interview with aamir khan is going viral, in which he talked about his fitness. Aamir is known for his excellent fitness. He has changed his body tremendously in films like 'Ghajini' and 'Dangal'. This video of aamir khan has been shared by his trainer. In this, he has said that he was able to correct his fitness by setting his goal.
In a video posted by Poznik Training in december 2020, aamir khan said that your fitness should not be to impress others, otherwise you will get into competition. Your aim should be to become the best. According to him, do not be perfect, but make yourself better every day.
Aamir Khan said that every person has his limit. Training means improving your body a little more than before. In this case, you bring strength and flexibility to your body. Like you do split exercise on the first day. Keep doing it every day, after a few days you will realize that your body has become more flexible than before. According to aamir khan, whatever level you are at, try to go to the next level. The most important thing is to stay fit and do the things that you want to do. Suppose you have to climb a wall, do your best in it and that is the most important thing.
The best thing in the video was that aamir khan completed the exercise and said 'I can't believe I did it.' This is an unscripted incident that emphasizes that even big stars find great happiness in small success. It shows that fitness is a very personal matter. It is important to celebrate every progress.
Aamir Khan talks about paying attention to rest and food. He doesn't insist that you should immediately get into something but rather focuses on a good routine. His mantra is to push your limits slowly and keep working on it. After watching Aamir Khan's video, it seems that the fitness journey is all about patience.
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