Introduction
Actress Sameera Reddy, known for her roles in Bollywood, is also admired for her fitness dedication and healthy lifestyle.
After taking a break from films, she is making a comeback with the movie “Chimney.”
Alongside acting, she actively motivates fans toward clean eating and mindful fitness habits.
⭐ Sameera Reddy’s social media Influence
Sameera frequently posts fitness routines, wellness tips, and healthy recipes on her social platforms.
She uses instagram to inspire followers to adopt a healthy lifestyle without feeling deprived.
In her recent upload, she shared an easy recipe for guilt-free, healthy oat cookies.
⭐ Recipe: Healthy Oat Cookies (Shared by Sameera)
Sameera shared the video along with a caption encouraging those who crave sweets to try these cookies.
She highlighted that the cookies are sweet, satisfying, and good for overall health.
Ingredients:
100 g mashed banana
45 g oats
A few chopped dates
Chocolate chips
Optional: 30 g protein powder for added nutrition
Method:
Mix all ingredients well in a bowl.
Line a baking tray with butter paper.
Divide the mixture into 6–8 round portions and flatten lightly to shape cookies.
Bake in a preheated oven at 180°C for 15–20 minutes until golden.
⭐ health Benefits
Cookies contain fiber, vitamins (B6, C), and minerals (potassium, magnesium).
Benefits include:
Supports digestion and gut health
Improves heart health
Provides sustained energy
Helps in weight management by keeping you full longer
A suitable snack for people trying to control blood sugar, making it an option for diabetics (in moderation).
⭐ Final Takeaway
Sameera’s recipe shows that satisfying sweet cravings doesn’t require unhealthy choices.
These cookies are a quick, healthy, and delicious substitute for packaged sweets.
Perfect for fitness lovers, kids, and anyone who wants a nutritious treat without guilt.
Disclaimer:
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