Even as incense sticks, or agarbattis, are regularly used in houses and locations of worship for their calming aroma and spiritual significance, research have proven that their smoke can be greater harmful than cigarette smoke. This can come as a wonder, but the fitness risks associated with incense use have become more and more evident.
When burned, incense releases a complex mixture of particulate count, risky organic compounds (vocs), carbon monoxide, and other toxic chemicals. In accordance to investigate, extended exposure to incense smoke can reason respiration troubles, trigger bronchial asthma, or even boom the threat of lung most cancers. In reality, a 2015 examine published in environmental chemistry letters observed that the particulate emissions from incense smoke have been greater toxic to human lung cells than cigarette smoke in controlled conditions.
The chance lies in the way incense is used—regularly in enclosed, unventilated spaces for lengthy periods. In contrast to cigarettes, which can be usually smoked in open regions or for quick intervals, incense may additionally burn for half-hour or extra, step by step liberating harmful compounds into the air. This may lead to persistent exposure, particularly in households where incense is burned every day.
Youngsters, the aged, and people with pre-current respiration conditions are specifically inclined. To lessen dangers, make sure desirable ventilation when burning incense, use it sparingly, or remember alternatives inclusive of critical oil diffusers.
What’s supposed to purify the gap may be polluting your lungs—so it’s worth rethinking how regularly and wherein you burn incense.
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