A fluttering, racing, or irregular heartbeat isn’t always just stress or excitement. Sometimes, it can signal a heart rhythm disorder known as arrhythmia. Here’s what you need to know:

1. Heart Palpitations You Can Feel 💓

· Sudden racing, fluttering, or skipping beats are classic signs.

· Can occur at rest or during activity.

· Often described as a “flip-flop” or pounding sensation in the chest.

2. Shortness of Breath 😮‍💨

· Feeling winded or unable to take a deep breath during normal activities.

· Sometimes happens alongside palpitations.

· May indicate that your heart is not pumping efficiently.

3. Dizziness or Lightheadedness 🌪️

· A common arrhythmia symptom caused by reduced blood flow to the brain.

· Can lead to fainting or near-fainting episodes in severe cases.

4. Fatigue and Weakness 💤

· Feeling unusually tired even after adequate rest.

· The heart’s irregular rhythm can reduce oxygen supply to your body, leading to constant fatigue.

5. Chest Discomfort or Pain ⚡

· Some people experience pressure, tightness, or mild pain in the chest.

· Requires immediate medical attention if severe or persistent.

✅ Extra Tips:

· Keep track of episodes: timing, duration, and triggers.

· Limit stimulants like caffeine, alcohol, and energy drinks.

· Consult a cardiologist for ECG, Holter monitoring, or other diagnostic tests.

Bottom Line:

Occasional palpitations can be harmless, but frequent or persistent irregular heartbeats may indicate arrhythmia. Paying attention to warning signs, monitoring symptoms, and seeking timely medical advice is key to protecting your heart health.

 

Disclaimer:

The views and opinions expressed in this article are those of the author and do not necessarily reflect the official policy or position of any agency, organization, employer, or company. All information provided is for general informational purposes only. While every effort has been made to ensure accuracy, we make no representations or warranties of any kind, express or implied, about the completeness, reliability, or suitability of the information contained herein. Readers are advised to verify facts and seek professional advice where necessary. Any reliance placed on such information is strictly at the reader’s own risk.

For more interesting updates wa click and follow Indiaherald WhatsApp channel

Find out more:

Kokila Chokkanathan

05/12/2025 08:31 PM