It's that time of the evening when your stomach grumbles, your hungry and dinner is still a couple of hours away.
The best you can do is snack on something healthy.
Here is a recipe that is easy to make and is very healthy because it provides you all the essential nutrients with the goodness of a dairy product and two fruits.
INGREDIENTS:
1/2 cup fresh strawberry's; 1 small banana slice; 1/2 cup low-fat vanilla yoghurt.
METHOD:
Blend all the above mentioned ingredients in a blender till frothy.
Pour into glasses and serve chilled.
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