Vitamin B is a water soluble dietary supplement which improves the metabolic activity in your body, helping break down the proteins, carbohydrates and minerals required for the comprehensive growth of your body much better. Vitamin B is like the building block of your body and has a direct impact on your energy levels, on your brain functioning, and on cell metabolism.
Use Biotin in order to make your hair grow thicker, you should start consuming biotin supplements which help in the promotion of hair growth and may even add a certain luster to your hair. Biotin also provides nutrition vital to healthy hair and prevents hair fall and breakage. The essential amino acids present in biotin additionally help in strengthening your hair and in preventing the clogging of hair follicles.
Keratin supplements help maintain your hair's structural integrity and give a healthy and shiny texture to it as it grows. Keratin also aids in the rejuvenation of your hair and skin and protects the follicles from external damage.
