The monsoon season brings remedy from the summer time warmness, but the increased humidity also creates an appropriate environment for diverse pores and skin troubles. Right here are five commonplace pores and skin conditions and key dos and don’ts to help you prevent seasonal rashes:
1. Fungal Infections
Sweat and moisture accumulation cause fungal growth, specifically in pores and skin folds like underarms and groin.
Do: hold pores and skin dry, wear breathable cotton clothes, and use antifungal powders.
Don’t: stay in wet clothes for lengthy or put on tight synthetic fabric.
2. Pimples Breakouts
Improved oil and sweat can clog pores, triggering pimples and blackheads.
Do: Cleanse your face twice each day and use non-comedogenic merchandise.
Don’t: Overwash your face or select at zits.
3. Eczema Flare-ups
Humidity can worsen eczema, causing itching and infection.
Do: Moisturize frequently and use moderate, perfume-unfastened soaps.
Don’t: Scratch or use harsh detergents.
4. Athlete’s Foot
Taking walks in damp footwear or socks may additionally cause this fungal infection.
Do: Dry your ft well and trade socks regularly.
Don’t: stroll barefoot in public moist regions.
5. Heat Rashes (Prickly warmness)
Trapped sweat can block sweat glands, causing red bumps.
Do: live cool, use calamine lotion or sandalwood powder.
Don’t: practice oily creams which can worsen the rash.
Trendy Tip: stay hydrated and hold excellent hygiene to maintain your skin wholesome during the season.
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