#Throwback 2021 - Best selling indian food items in Overseas?

There are still 3 days to complete the year 2021. As the Omicron variant is now threatening the nations of the world following the Delta variant, the word 'enhance immunity' has been the most used word around the world till now. Our country's food items, spices, and ghee, which boost the immune system, have become very popular abroad for their therapeutic properties. Here are some unique indian dishes that are now appreciated in western countries for their immune-boosting and healing properties. These not only enhance the taste of the food but also greatly help in boosting the immune system. Below is a list of indian food items that are in high demand in many foreign countries.

 

Gooseberry: Gooseberry, also known as indian Gooseberry, has amazing benefits. It has been used in many countries throughout the year for its immunity. Amla is consumed in our country in the form of pickles and it is used in many Ayurvedic medicines. 


Ghee: Ghee has been used in our country for centuries. ghee is considered to be synonymous with power. This year as the epidemic continues, many cardiologists overseas have suggested that consuming less ghee with bread or lentils will keep the heart more healthy. It is rich in vitamin E and is rich in antioxidants. 


Turmeric: Turmeric, which has been one of the primary ingredients in indian cuisine for centuries, is now in high demand abroad. turmeric has been used in our country for centuries in the treatment of many ailments. turmeric has anti-inflammatory and anti-cancer properties.

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