Camel milk is best for diabetes..!?

While on the one hand, it is said that diabetic patients should not drink milk, doctors say that camel milk has many benefits. Many dietary restrictions and lifestyle changes are emphasized in diabetic patients. All of this is aimed at keeping their blood sugar levels under control. Experts have said that camel milk is beneficial for diabetic patients. Camel milk is rich in antioxidants like immunoglobulins and lactoferrin. This increases immunity. The nutritional value of camel milk is very similar to that of cow's milk, which is widely consumed in Asian countries including india - it is almost the same. It is also rich in protein, calcium, fat, and iron, said anshu Chaturvedi, head of clinical nutrition and dietetics at Portis Escorts Hospital, Jaipur.
Cow milk vs camel milk:

One difference between cow's milk and camel milk is that camel milk contains fewer carbohydrates. Doctors say that it is good for diabetic patients. Lactose in cow's milk causes blood sugar levels to rise. Therefore, many research articles suggest that the consumption of camel milk is very beneficial for type 1 and 2 diabetes patients. Doctors recommend drinking about 500 ml of camel milk a day. It is best to drink camel milk raw. Boiling it can reduce the milk's goodness. Camel milk is rich in vitamins B and C. It contains 10 times more iron than cow's milk according to the UN. The council also declared.
Camel milk is best for diabetes:
If you start taking two cups (500 ml) of camel milk daily, you will see an improvement in your blood sugar levels. But the advice of doctors should be followed in terms of exercise and diet. Camel milk is significantly more expensive than cow's milk. 200 grams of camel milk powder Rs. 700. It is not possible for everyone to eat this every day. A camel can give milk only after a pregnancy lasting 13 months. So the demand is high and the price is high. people who are allergic to cow's milk should be careful before drinking camel milk. Try it first and drink it if it suits your body. Although it is good to drink raw camel milk, it should be considered that some people may not tolerate it. Pregnant, lactating women, children, the elderly, and immunocompromised people should be cautious while consuming raw camellia. Those who want to buy camel milk powder and use it are advised to consult a doctor.

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