World Asthma Day: This deadly respiratory disease is increasing rapidly in India

symptoms and prevention measures

World Asthma Day 2024: The problem of asthma is increasing rapidly among people all over the world, in such a situation it is important to be cautious. Let us know what are its symptoms and how it can be preventedThe number of asthma patients is increasing in many countries of the world including India. According to a report released by the World health Organization WHO in the year 2019, 4.5 lakh people died of asthma that year. This is a serious disease due to which it becomes difficult to breathe (World Asthma Day), not only this, one has to face difficulties in doing some types of physical activities.

To spread awareness among the people about this disease, World Asthma Day (World Asthma Day 2024) is celebrated all over the world on the first tuesday of the month of May every year. This time World Asthma Day is being celebrated all over the world on 7 May.

 Asthma cases in India

According to reports, more than 2 lakh patients die every year in the country due to asthma. Asthma is spreading very fast in India. According to health experts, most of the deaths occur due to lack of timely information about this disease. But if it is identified at the right time, its dangers can be reduced. According to health experts, if it is not treated on time, the risk of many other serious diseases also increases. In such a situation, it is important to know about its early symptoms...

Symptoms of asthma

According to health experts, wheezing is one of the most common symptoms of asthma. Let us tell you that in this situation a kind of hoarse or whistling sound comes out while breathing

Problem of cough especially at night, while laughing or during exercise

Problem of tightness in the chest

Difficulty in breathing

Difficulty in talking

Problem of restlessness or nervousness

Fatigue

Problem of chest pain

Rapid breathing

Problem of frequent infection

Problem of sleeplessness

Health experts say that the type of symptoms you will experience depends on what type of asthma you have. In such a situation, some people experience such symptoms all the time throughout the day. At the same time, many people may feel such symptoms during some activities.

How to prevent asthma

- Always keep an inhaler with you while going out

- Stay in touch with the doctor and share the symptoms of asthma with them.

- Identify the triggers of asthma and protect yourself from them.

- Take a healthy and balanced diet and eat enough fruits and vegetables.

- Take steam, it helps in curing cold and cough.

- Let us tell you that taking a diet rich in vitamin c and vitamin E reduces swelling in the respiratory tract.

In such a situation, keep drinking hot beverages, according to health experts, drinking honey mixed in hot beverages provides relief to the respiratory tract and improves symptoms.