
Most of us would remember that our grandparents use to get up early in the morning and offer water to Sun, also known as sun salutation. It is believed that offering water to the Sun in the wee hours of morning provides you with positive energy and makes your day better. According to Hindu mythology, the sun is called the soul of the universe. It is believed that brightness of the sun gives knowledge, shows us the right path and speeds us up.
As per the ancient Hindu scriptures, sun worshiping leads to many miraculous benefits. There are also specific measures described to worship the sun in various scriptures. It is also believed that regular offering of water to the sun makes your disciplined and maintains the body, mind and spirit balance.
Wear
clean clothes after the morning shower. Offering Arghya to the sun gives you
mental, physical and practical endurance that overcomes every conflict. Sun
worshiping makes one a scholar, master of pithy with effective voice and
intelligent. It's natural for the devotee's to comfortably worship and hence
morning is considered as the best time to offer water to the sun.