A short and fresh recipe for Cucumber Juice — perfect for hydration and cooling down!



Elements:


2 medium cucumbers


1 tbsp lemon juice (optionally available)


1 tsp honey or sugar (non-obligatory)


A pinch of salt (elective)


Sparkling mint leaves (non-obligatory)


Bloodless water or ice cubes (as wished)


Commands:


Put together the cucumbers:


Wash the cucumbers thoroughly.


Peel them in case you opt for, or keep the skin on for extra nutrients and fiber.


Cut into chunks.


Juice or combination:


When you have a juicer, feed the cucumber chunks thru it.


If using a blender, add cucumber chunks and a little bloodless water or ice cubes. Combination until smooth.


Stress (non-compulsory):


For a smoother juice, strain the combined aggregate the usage of a fine mesh sieve or cheesecloth.


Skip this step if you decide on thicker juice with pulp.


Upload taste:


Stir in lemon juice, honey, and a pinch of salt if favored.


Upload clean mint leaves for an additional fresh flavor.


Serve chilled:


Pour into glasses with ice cubes.


Garnish with a cucumber slice or mint sprig.


Blessings:


Cucumber juice is hydrating, cooling, rich in antioxidants, and first rate for pores and skin and digestion.


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