Susiyam Recipe
Ingredients:
- 1 cup raw rice (sona masuri or any short-grain rice)
- ½ cup grated coconut (fresh or desiccated)
- 2–3 green chilies, chopped
- 1 tsp cumin seeds
- A few curry leaves
- Salt to taste
- Oil for deep frying
Instructions:
Soak Rice:
Wash and soak the rice in water for 2–3 hours. Drain thoroughly.
Grind the Mixture:
In a food processor or wet grinder, grind the soaked rice with green chilies, cumin seeds, curry leaves, grated coconut, and salt into a smooth paste.
The batter should be thick and slightly sticky, not runny.
Shape Susiyam:
Heat oil in a deep frying pan on medium heat.
Take small portions of the batter and drop them carefully into hot oil. You can use your fingers or a small spoon to form little bite-sized pieces.
Fry Until Crisp:
Fry in batches, turning occasionally, until golden brown and crisp.
Remove with a slotted spoon and drain on paper towels.
Cool and Store:
Allow the Susiyam to cool completely before storing in an airtight container.
It stays crisp for 2–3 weeks if stored in a dry place.
Tips for Best Results:
- Ensure the rice is soaked well; it helps in grinding a smooth paste and prevents cracking during frying.
- The batter should be thick enough to hold shape; too watery batter will flatten in oil.
- Fry on medium heat to cook evenly and achieve maximum crispiness.
- Stir occasionally during frying to prevent sticking.
- Adding curry leaves and cumin seeds enhances aroma and flavor.
- Cool completely before storing to maintain crunchiness.
Health Benefits of Susiyam
Susiyam, while a fried snack, has nutritional benefits due to its simple, wholesome ingredients:
Energy-Rich: Rice provides carbohydrates for a quick energy boost.
Digestive Support: curry leaves aid digestion and improve gut health.
Antioxidant Properties: curry leaves and coconut provide antioxidants that help combat oxidative stress.
Heart-Healthy Fats: Coconut contains medium-chain triglycerides (MCTs) that can support heart and brain health.
Gluten-Free Snack: Made with rice, Susiyam is naturally gluten-free.
Mineral-Rich: Coconut and cumin seeds provide essential minerals like iron, magnesium, and manganese.
Satiety: Rice and coconut combination provides moderate protein and fiber, helping you feel fuller longer.
Conclusion:
Susiyam is a crunchy, flavorful South indian snack perfect for festivals, tea-time, or gifting. It combines rice, coconut, and aromatic spices into a crisp bite, offering both indulgence and modest nutritional benefits when consumed in moderation.
Disclaimer:
The views and opinions expressed in this article are those of the author and do not necessarily reflect the official policy or position of any agency, organization, employer, or company. All information provided is for general informational purposes only. While every effort has been made to ensure accuracy, we make no representations or warranties of any kind, express or implied, about the completeness, reliability, or suitability of the information contained herein. Readers are advised to verify facts and seek professional advice where necessary. Any reliance placed on such information is strictly at the reader’s own risk..jpg)
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