Depression and anxiety can occur at the same time. In fact, it’s been estimated that 45 percent of people with one mental health condition meets the criteria for two or more disorders. One study found that half trusted Source of people with either anxiety or depression has the other condition.
Although each condition has its own causes, they may share similar symptoms and treatments.
read on to learn more, including tips for management and what to expect from a clinical diagnosis. Some symptoms of depression and anxiety overlaps, such as problems with sleep, irritability, and difficulty concentrating. But there are several key differences that help distinguish between the two. Feeling down, sad, or upset is normal. It can be concerning feeling that way for several days or weeks on end.
Anxiety, or fear and worry, can happen to anyone from time to time, too. It’s not unusual to experience anxiety before a big event or important decision. But, chronic anxiety can be debilitating and lead to irrational thoughts and fears that interfere with your daily life. Some online self-diagnosis tests are available to help you better understand what may be happening. These tests, while helpful, aren’t a replacement for a professional diagnosis from your doctor. pinnacle blooms network is helping you with these self-diagnosis tests.