If you eat these foods, you will not suffer with a low platelet count in your blood...

Dengue is one of the most dangerous infectious diseases transmitted by mosquitoes. The prevalence of dengue is high in India. A person suffering from dengue fever loses a large number of platelets. 

This rainy season is a time of increasing mosquito production. The rainy season also brings with it epidemics such as dengue and malaria. dengue is spreading on a large scale in India. Thus, the government is taking various measures to prevent dengue. Yet we cannot prevent dengue to control the spread.

We need to be more vigilant than ever after the dengue epidemic. Our temperature rises to 102 to 104 degrees when dengue starts with a high fever. Even with the use of paracetamol, the fever does not go down so easily. But dengue fever goes away automatically in 5 to 7 days. The immunity rate caused by dengue fever is low. But a person with dengue fever has a significant decrease in platelet count in the blood. They need to eat certain foods to increase it. Let's look at them now.

People with dengue in india may have seen eating papaya leaf. It is the best solution for dengue sufferers. This is because it rapidly increases the level of platelets in the blood. Boiling 4 to 5 papaya leaves in water daily can increase platelet levels in our body. Drink 1 cup of papaya leaf extract daily in the morning and 1 cup in the evening.

Grapes are a rich source of iron. It benefits dengue patients with low platelets. Take a handful of raisins and soak them overnight and eat it along with the soaked water in the morning. It is useful for patients with low platelets.

Foods rich in vitamin K help increase platelet counts. For this, it is better to eat leafy vegetables as a portion of daily food. 

Pomegranate is an essential fruit for dengue sufferers. It has the ability to increase the immunity level in our body. So try to prevent yourself from such infectious diseases by protecting from mosquito bites.