Usually most people eat their favorite snacks on the menu often along with the drink. The general idea is to choose what everyone likes. We do not think big when ordering drink and food. Only we focus on taste. Wrong diet and alcohol combinations can inhibit the absorption of nutrients. Acid reflux can also cause bloating. Do you definitely like to wake up sick in the morning after partying at night ?. But what can you eat with your favorite drink? What to avoid? We can tell you for sure.

Beans, red wine ..

If you take a glass of wine at your dinner at night, you should avoid this pair if you have any beans or lentils in your meal. beans or lentils are high in iron. These are not well absorbed by your body when taken with wine. Wine contains a compound called tannins. It interferes with the absorption of this important mineral.

Bread, beer ..

If you do not want your stomach to feel bloated after drinking beer, avoid bread with this alcoholic drink. Because both substances contain yeast. You can not digest such a large amount of yeast in your stomach. It can cause digestive problem or Candida growth.

Salty food ..

Skip the french fries and cheesy nachos. Both snacks contain high amounts of sodium, which can be harmful to your digestive system when you consume alcohol. Salty foods make you thirsty. You will eventually drink more. Also, alcohol has a diuretic effect. This will make you need to urinate more often.

Pizza ..

Alcohol delays the process of emptying the stomach. Reduces pressure in the lower esophageal sphincter, which causes acid reflux. Symptoms worsen after you eat pizza with marinara sauce. The acidic tomatoes in marinara pizza can cause GERD, acid reflux and heartburn. You can have any non-fat pizza without tomatoes.

Chocolate ..

Chocolate, caffeine or cocoa should be avoided during or after drinking alcohol. These can also aggravate gastrointestinal problems that are triggered by other acidic foods.

What might you have?

These foods can be replaced with salads or nuts. However, it is important to make sure that these foods do not contain large amounts of sodium.