Diets vary from person to person and not everyone can follow the same diet. They ask him to do a blood test and follow a diet to see what deficiency there is. So we should not follow someone's diet saying it is secret. Sandalwood actress and current bigg boss kannada season 10 contestant sangeetha Sringeri talks about her six pack. Sangeeta talked about this before going to bigg boss and now this interview is going viral. Sangeeta Shringeri's Charlie, shivaji Surathkal, Pampa, A Plus and Lucky Man is an actress who has shined in Sandalwood and television. In addition, she also acted as 'Sati' in the serial 'Hara Hara Mahadeva' with Vinay Gowda.
As actress Sangeeta Sringeri said, 'It was my childhood dream to have a six pack. I was interested in it when I was 10-12 years old, but the time did not come. After I did modeling and entered the film industry, I was determined to have a six pack. After the shooting of shivaji Suratkal, there were talks about another movie. Anyway, I will get 3 months leave, so I decided to do it now. I used to go to Jayanagar by Metro wearing a mask at 6 am from Yalahanka and do gym workout.
I used to work out at the gym for one and a half hours. Since I was aiming for a six pack, of course the core exercises were for the abs. I used to work on one part of the body one day at a time. There was a diet according to the exercise. I didn't take any artificial powder and got six pack, instead I took natural food in the amount prescribed by the trainer and achieved my six pack dream. "I followed what the trainer said without fail," he said.
Diets vary from person to person and not everyone can follow the same diet. They ask him to do a blood test and follow a diet to see what deficiency there is. So we should not follow someone's diet saying it is secret. It is good to ask and follow the diet from those who know what our body needs,' said actress Sangeeta Sringeri, a friend of Sandalwood's six pack.