OpenAI makes it fairly simple to permanently delete your ChatGPT account. Follow these steps carefully:
1️⃣ Log In to Your Account
- Go to ChatGPT website or open the ChatGPT app.
- Make sure you log in with the account you want to delete.
2️⃣ Access Account Settings
- On the web: Click on your profile icon (bottom left on desktop, top right on mobile).
- Select Settings from the menu.
3️⃣ Find the Account Deletion Option
- Scroll down to the “Account” section.
- Click on “Delete Account” or “Manage Account” → Delete Account.
4️⃣ Confirm Your Identity
- You may be asked to verify your email or phone number.
- Some users might need to enter a confirmation code sent to email or phone.
5️⃣ Confirm Deletion
- Once verified, confirm that you want to delete your account permanently.
- OpenAI will warn that:
- All your chat history will be lost.
- You will lose access to all subscriptions (like ChatGPT Plus).
6️⃣ Final Steps
- After confirmation, OpenAI may take a few days to fully remove your data.
- You’ll receive an email confirming deletion.
⚠️ Important Notes
- Deleting your account is permanent — it cannot be undone.
- Any active subscription must be canceled before deletion, or you may still be charged.
- If you just want a break from ChatGPT, you can also log out or uninstall the app without deleting your account.
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