Makhana, also known as fox nuts or lotus seeds, is a famous healthy snack in India. It’s low in calories, high in protein, and wealthy in antioxidants, making it a really perfect preference for guilt-loose snacking.
Ingredients:
2 cups makhana (fox nuts)
1 tablespoon ghee (clarified butter) or oil
Half of teaspoon cumin seeds (non-compulsory)
1/2 teaspoon turmeric powder
1/four teaspoon pink chili powder
1/4 teaspoon black salt or regular salt (as per flavor)
A pinch of chaat masala (elective)
Instructions:
Dry Roast: warmness a non-stick pan on low to medium flame. Upload the makhana and dry roast them for 6–8 minutes, stirring constantly until they come to be crisp and barely golden.
Test Crispiness: to check if they are done, overwhelm one between your arms. It ought to wreck without difficulty and sense crunchy.
Tempering: as soon as roasted, dispose of the makhana from the pan. Add ghee or oil to the identical pan. When warm, add cumin seeds (if the use of) and allow them to splutter.
Add Spices: lower the heat and upload turmeric powder, purple chili powder, and salt. Stir quickly to save you the spices from burning.
Blend Makhana: upload the roasted makhana returned to the pan. Toss them gently till all of the pieces are covered properly with the spice combination.
Cool & save: let the makhana cool absolutely. Store in an hermetic box for as much as a week.
Serving Tip:
Experience this crunchy snack with a cup of tea or use it as a healthy munch among meals.
You could also experiment with flavors like cheese powder, peri-peri, or mint for variety.
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