Remedy: Green leaves reduce diabetes risk!!!
The presence of fat in blood, blood sugar and uric acid gives many diseases to the body. Accumulation of Dirt in Blood is the cause of High Blood sugar ie diabetes, High cholesterol and Arthritis ie Joint Pain. When there is no insulin activation in the blood, then sugar increases and when oily and junk food is taken more, then fat deposits in the blood. Along with all this, when the kidney does not perform proper filtration, uric acid increases in the blood.
Today, here we are going to tell you about some Ayurvedic leaves, which if you chew raw in the morning on an empty stomach, many serious diseases related to your blood will be easily controlled.
Curry Leaves
According to studies, curry leaves reduces the level of cholesterol in your blood. It prevents the formation of LDL cholesterol or bad cholesterol by preventing cholesterol oxidation by free radicals. curry leaf extract acts like a medicine in reducing high cholesterol and triglyceride levels. At the same time, it also acts as natural insulin in diabetes.
Moringa i.e. drumstick Leaves
Moringa leaves or its juice contain powerful antioxidants which are beneficial for everything from heart to diabetes. The antioxidant chlorogenic acid present in it acts as a medicine to control blood sugar. So without delay, chew it daily and eat it.
Betel leaves
Betel leaves are beneficial from diabetes to reducing weight. Consuming these leaves also gives relief from headache. Chew betel leaves raw or you can also boil them in water and add little honey to taste.
Coriander and Mint
Coriander and Mint are rich in chlorophyll and they aid in digestion and are fiber rich which can significantly reduce cholesterol and blood sugar.
