Side Effects: Stop using fenugreek completely?...
You must have heard a lot about the benefits of fenugreek, but do you know that fenugreek should not be eaten at all in many physical conditions? Fenugreek is very beneficial for diabetes to high cholesterol and obesity and works like a medicine, but on the contrary, it increases some diseases further.
Fenugreek is also used in tempering or soaking in greens and vegetables. Some people also make powder of its seeds and use it as a snack. But if you are going through four types of physical problems, then you should stop using fenugreek completely. Do not eat fenugreek at all in these four situations There are many side effects of eating too much fenugreek. It can also cause cough, allergy, diarrhoea, nasal congestion, bloating, gas and odour of urine.
Do not use fenugreek during pregnancy
If you are pregnant, then you should limit the use of fenugreek only in the form of tempering in food. Eating too much fenugreek will be harmful to your pregnancy. It also causes digestive problems during pregnancy.
Fenugreek is good for the lungs but only when you are not taking any medicine related to the lungs. According to the report published in the european Respiratory Journal, the antioxidant and anti-inflammatory properties present in fenugreek are very good for the lungs and they are very effective in respiratory problems but only when you are not taking respiratory medicines.
Keep in mind that along with reducing blood pressure, fenugreek also reduces blood sugar, so if you are not a sugar patient, then suddenly you may have a problem with low sugar and it can be serious. But if you are a patient of both sugar and BP, then you can absolutely eat it.
