Green Gram Laddu with jaggery (Pasi Payaru Urundai)
Inexperienced gram (pasi payaru) laddu is a nutritious South indian sweet crafted from whole green gram and jaggery. Full of protein and herbal sweetness, those laddus are best as a healthy snack or festive providing.
Ingredients:
1 cup whole green gram (pasi payaru)
Three/four cup grated jaggery (alter sweetness to taste)
1/4 teaspoon cardamom powder
1 tablespoon ghee
2 tablespoons grated clean coconut (optional)
Water for soaking and cooking
Commands:
Soak and cook: Wash and soak inexperienced gram in a single day or for 6–eight hours. Drain and strain cook with sufficient water till tender however not comfortable. Drain any excess water.
Grind: let the cooked green gram cool barely. Grind it coarsely into a thick paste the use of a food processor or mixer. Keep away from adding water.
Prepare jaggery Syrup: In a small pan, soften grated jaggery with a tablespoon of water on low heat till it paperwork a sticky syrup. Flip off the warmth.
Blend components: In a bowl, combine the inexperienced gram paste, jaggery syrup, cardamom powder, grated coconut (if using), and ghee. Mix thoroughly.
Form Laddus: whilst the combination is warm, grease your palms with ghee and shape small spherical laddus. If the mixture is simply too sticky, relax it in short.
Cool & store: let the laddus cool absolutely. Keep in an airtight field.
Serving Tip:
Revel in those nutritious laddus as a put up-exercise snack, dessert, or energy booster each time.
These green gram laddus are clearly candy, wholesome, and clean to make — a satisfying conventional treat!
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