Kickstart your day with a spicy, flavorful breakfast! Chili garlic Paratha combines the goodness of whole wheat with the punch of garlic and chili, making it a perfect morning treat for spice lovers.

Ingredients (Serves 2–3):

For the Dough:

· Whole wheat flour – 1 cup

· Water – as needed

· salt – ½ teaspoon

· oil – 1 teaspoon

For the Filling:

· garlic – 5–6 cloves, finely chopped

· Green chilies – 2–3, finely chopped (adjust to taste)

· Fresh coriander – 2 tablespoons, chopped

· red chili powder – ½ teaspoon

· salt – to taste

· oil or ghee – for cooking

Method:

1. Prepare the Dough

· Mix whole wheat flour and salt in a bowl.

· Gradually add water and knead to form a smooth, soft dough.

· Cover and let it rest for 15–20 minutes.

2. Prepare the Filling

· In a small bowl, combine chopped garlic, green chilies, coriander, red chili powder, and salt.

· Mix well. Adjust spice levels according to your preference.

3. Stuff the Paratha

· Divide the dough into small balls.

· Roll out a ball into a small circle, place a spoonful of the filling in the center, and fold the edges to seal.

· Gently roll again into a flat, round paratha, being careful not to let the filling spill out.

4. Cook the Paratha

· Heat a tawa or skillet on medium heat.

· Place the rolled paratha on the hot tawa. Cook for 1–2 minutes until you see bubbles, then flip.

· Apply a little oil or ghee on both sides and cook until golden brown. Repeat with remaining dough.

5. Serve Hot

· Serve your Chili garlic Parathas hot with yogurt, pickle, or chutney for a delicious breakfast.

Pro Tips for Perfect Chili garlic Paratha:

· Adjust Spice: Reduce or increase the number of green chilies depending on your tolerance.

· Prevent Sticking: Dust the rolling surface lightly with flour to avoid sticking.

· Even Cooking: Cook on medium heat to ensure the paratha cooks through without burning.

· Extra Flavor: Add a pinch of ajwain (carom seeds) or cumin powder to the dough for an aromatic touch.

Chili garlic Paratha is not only spicy and flavorful but also filling and quick to make, making it a perfect breakfast for busy mornings!


Disclaimer:

The views and opinions expressed in this article are those of the author and do not necessarily reflect the official policy or position of any agency, organization, employer, or company. All information provided is for general informational purposes only. While every effort has been made to ensure accuracy, we make no representations or warranties of any kind, express or implied, about the completeness, reliability, or suitability of the information contained herein. Readers are advised to verify facts and seek professional advice where necessary. Any reliance placed on such information is strictly at the reader’s own risk.

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Paratha

Balasahana Suresh

19/09/2025 07:46 PM