A new DIY beauty trend on social media has caught attention: women applying their menstrual blood as a face mask, claiming it enhances glow and skin health. Dermatologists, however, are warning against it.

1 What Is Menstrual Masking?

  • Women smear menstrual blood on their faces as a DIY skincare routine
  • Claimed benefits: glowing skin, reduced blemishes, and overall radiance
  • Trend has gained popularity on social media platforms

2 Dermatologist’s Take

  • Experts caution that menstrual blood contains bacteria and pathogens
  • Could lead to skin infections, acne, or irritation
  • No scientific evidence supports the claimed cosmetic benefits

3 Potential Risks

  • Bacterial or viral contamination if not handled carefully
  • Skin reactions like redness, itching, or rashes
  • Possible eye or facial infections if blood comes into contact

4 Safer Alternatives for Glowing Skin

  • Use clinically tested face masks and serums with ingredients like turmeric, aloe vera, or vitamin C
  • Maintain proper hydration and a balanced diet
  • Follow consistent skincare routines recommended by dermatologists

⚠️ Bottom Line

While social media trends can be intriguing, menstrual masking is not safe or scientifically backed. Dermatologists recommend safer, evidence-based methods to achieve healthy, glowing skin.

 

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The views and opinions expressed in this article are those of the author and do not necessarily reflect the official policy or position of any agency, organization, employer, or company. All information provided is for general informational purposes only. While every effort has been made to ensure accuracy, we make no representations or warranties of any kind, express or implied, about the completeness, reliability, or suitability of the information contained herein. Readers are advised to verify facts and seek professional advice where necessary. Any reliance placed on such information is strictly at the reader’s own risk.

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