Knowing in which things Ajinomoto is used the most, invites deadly diseases like cancer
If you are crazy about Chinese food then eat it carefully because Ajinomoto mixed with it can harm the body, know here...
Ajinomoto Side Effects
Ajinomoto is used most in Chinese food. Because without Ajinomoto the taste and color of Chinese food does not come. Ajinomoto is added to everything from chow mein to Manchurian and fried rice. Even in Maggi masala there is Ajinomoto. Ajinomoto is a type of monosodium glutamate, also known as MSG. It is a white-colored crystal salt-like substance that is used to enhance the taste of food. Excessive consumption of Ajinomoto is harmful to health. Let us know about the harm caused by Ajinomoto….
Increases weight
Ajinomoto contains sodium which increases fluid retention in the body by retaining water which can lead to weight gain. It reduces appetite which can lead to overeating and excess intake of calories can lead to weight gain.
Cause of migraine
Ajinomoto contains a high amount of sodium which causes dehydration in the body. dehydration causes problems like fatigue, weakness, and headache. Eating too much can cause fluctuations in blood pressure. This can also cause migraine or severe headache. Ajinomoto disrupts the levels and functions of neurotransmitters. It works by affecting their receptors. Due to this mood, sleep, appetite, and other functions are adversely affected.
Muscle pain
Excessive sodium can also cause pain in joints and muscles. Some people also suffer from problems like stomach burning, acidity, or acid reflux due to the consumption of Ajinomoto.
Harmful during pregnancy
Ajinomoto is high in sodium, whereas low sodium intake is recommended during pregnancy. Excess sodium can cause swelling, high blood pressure, and other problems. Ajinomoto also affects the brain development of the child. This increases the risk of problems like miscarriage, and stunted growth in the uterus. Therefore, pregnant women should avoid eating Chinese.
click and follow Indiaherald WhatsApp channel