Even though actor bobby deol was only seen for a short time in the movie Animal, people went crazy with his fit and toned body. Let's see what he did to get such a fit body at this age.
Sandeep reddy Vanga's directorial Animal movie was a huge success because of ranbir kapoor and bobby Deol. people fell in love with bobby Deol's character. bobby deol (Bobby Deol) fans said wow after seeing his toned body. bobby deol was more popular than ranbir kapoor because of his look. Everyone was shocked to see this body transformation of bobby Deol. movie viewers were very impressed with this look of bobby Deol. But bobby worked hard for four months for this look.
Bobby Deol's trainer Prajwal had a hard time making bobby look more muscular than Ranbir Kapoor. For that a special workout routine was made which bobby deol achieved with his 100% hard work. bobby deol reduced his body fat percentage to 12. His white was also between 85 and 90. For this he used to do high intensity cardio workout in the morning and evening.
Being a Punjabi, it was difficult for bobby deol to follow this food diet. bobby, who loved sweet food every day, stayed away from sweets for four months.
In the diet, he would wake up in the morning and eat eggs, porridge for breakfast, rice and chicken for lunch. Had salad in the evening and fish or chicken for dinner. These were a mixture of carbohydrates. bobby Deol's intense training includes cardio, weights and functional training. Cardio and weights helped him get a muscular body.
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