Malaika Arora, who appeared on Soha ali Khan's podcast, said that ghee is very beneficial for health and should be included in your diet daily.
Even at the age of 51, actress malaika arora is known for her fitness and beauty. Recently, she appeared on actress Soha ali Khan's podcast, where she said that ghee is very beneficial for health and should be included in your diet daily.
Actress Soha got inspired by Malaika
Recently, malaika appeared on Soha ali Khan's podcast, where she said that ghee is very beneficial for health, and it should be included in your diet daily. Following this advice, ali KHAN' target='_blank' title='soha ali khan-Latest Updates, Photos, Videos are a click away, CLICK NOW'>soha ali khan has also followed her footsteps and started ghee-coffee in her diet, the video of which she posted on social media.
Video shared on social media
The actress shared a video on instagram in which she talked about the benefits and disadvantages of ghee-coffee. In this video, she talked about her experience and the benefits of including this drink in her daily routine. Posting the video, the actress wrote in the caption, I know, you came to know about bulletproof coffee late? No problem! Not every trend is for everyone. Before adding ghee to coffee, know its benefits and disadvantages, and listen to your body.
Advantages and disadvantages
The actress talked about its advantages and disadvantages, it is an energy booster, healthy fats, good for focus, and the stomach. However, consuming it in excess can lead to stomach heaviness and acidity. The actress said to listen to your body and do what suits you.
Keeps motivating the fans
Soha often motivates her fans about a healthy diet and fitness, and through her posts, she keeps telling what should be included in a healthy diet. Earlier, she had posted a video on twitter in which she said that she starts her day with a detoxifying drink, which makes her feel fresh throughout the day.
Recently launched podcast
Talking about Soha's work front, the actress has recently started her podcast 'All About Her', which is streaming on YouTube.
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