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What students Will Learn
The new curriculum will cover:
- Basics of Ayurveda: Understanding the concept of balance in the body, the three doshas (Vata, Pitta, Kapha), and the holistic approach to health.
- Herbal Remedies and Nutrition: Introduction to common herbs, plants, and dietary practices used in Ayurvedic treatments.
- Preventive Healthcare: Teaching children simple lifestyle habits, yoga practices, and mindfulness techniques that promote wellness naturally.
- Integration with Modern Science: How ayurveda complements modern medicine in maintaining health and preventing diseases.
Why This Change is Significant
This inclusion reflects a broader effort to preserve and promote India’s traditional knowledge systems. It:
- Encourages students to develop an interest in natural health and wellness.
- Builds awareness about sustainable and preventive healthcare.
- Helps integrate cultural heritage into modern education, making learning more holistic and rooted in India’s traditions.
Impact on Students
By introducing ayurveda at a school level, children will gain:
- An early understanding of healthy lifestyle choices.
- Knowledge of herbal remedies and natural therapies.
- A sense of pride and connection with India’s scientific heritage.
Conclusion
NCERT’s initiative to include ayurveda in school textbooks is a step toward reviving traditional indian knowledge and blending it with modern science education. This move not only educates students about health and wellness but also instills an appreciation for India’s rich cultural and scientific legacy.
Disclaimer:
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