Gooseberry, or Amla, has been used for centuries in ayurveda for its hair-strengthening properties. Rich in Vitamin C, antioxidants, and essential fatty acids, it helps nourish the scalp, reduce hair fall, and promote long, thick hair.
Benefits of Amla oil for Hair
1. Reduces Hair Fall – Strengthens hair roots and prevents breakage.
2. Promotes Hair Growth – Stimulates scalp circulation and nourishes follicles.
3. Prevents Premature Graying – Its antioxidants protect hair pigment.
4. Adds Shine and Thickness – Makes hair soft, silky, and voluminous.
5. Treats Dandruff and Dry Scalp – Moisturizes and soothes irritation.
How to Make Homemade Gooseberry Oil
Ingredients:
· 2–3 fresh gooseberries (amla) or 3–4 tbsp dried amla powder
· 1 cup coconut oil (or sesame oil for stronger nourishment)
Method:
1. Wash and dry the fresh gooseberries. If using dried powder, skip this step.
2. crush the gooseberries into a coarse paste.
3. Heat the oil in a pan on low flame.
4. Add the amla paste or powder to the oil.
5. Simmer on low heat for 10–15 minutes until the mixture turns slightly brown and aromatic.
6. Allow it to cool, then strain the oil into a clean bottle.
7. Store in a cool, dry place.
How to Use
· Massage 2–3 teaspoons of the oil into your scalp gently.
· Leave it on for at least 1 hour or overnight for better absorption.
· Wash with a mild shampoo.
· Use 2–3 times a week for best results.
💡 Extra Tip: Combine amla oil with curry leaves or hibiscus petals while heating to further enhance hair growth and thickness.
Disclaimer:
The views and opinions expressed in this article are those of the author and do not necessarily reflect the official policy or position of any agency, organization, employer, or company. All information provided is for general informational purposes only. While every effort has been made to ensure accuracy, we make no representations or warranties of any kind, express or implied, about the completeness, reliability, or suitability of the information contained herein. Readers are advised to verify facts and seek professional advice where necessary. Any reliance placed on such information is strictly at the reader’s own risk.
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