Winter is here, and so is the season of fresh leafy greens. Among them, Chana Saag (Chickpea Greens) stands out as a superfood rich in vitamins, minerals, and antioxidants. The best part? You can grow it easily at home in just 20 days!

1. Why Grow Chana Saag at Home

· Packed with protein, iron, and fiber

· Boosts immunity and digestion during the cold months

· Cost-effective and ensures chemical-free greens

2. Choose the Right Container

· Use pots or trays with good drainage

· Size: 6–8 inches deep is ideal

· Ensure sunlight exposure of at least 4–6 hours daily

3. Select Quality Seeds

· Opt for certified chickpea seeds for faster germination

· Soak seeds overnight to speed up sprouting

· Choose organic seeds if possible for a chemical-free harvest

4. Soil Preparation

· Use nutrient-rich potting mix or a blend of garden soil, compost, and sand

· Ensure loose, well-draining soil to prevent waterlogging

· Fill pots 3/4 full and gently firm the soil

5. Sowing and Watering

· Sow seeds 1–2 cm deep, spaced 2–3 cm apart

· Water gently to keep soil moist but not soggy

· Cover pots lightly to retain moisture and warmth for germination

6. Care & Maintenance

· Thin seedlings to avoid overcrowding after 7–10 days

· Fertilize lightly with organic compost or liquid fertilizer

· Protect from pests and extreme cold by moving pots indoors if needed

7. Harvesting Your Greens

· Chana Saag is ready in 20 days when leaves are tender and vibrant green

· Cut leaves using scissors, leaving the roots intact for regrowth

· Enjoy fresh in salads, soups, or stir-fries

💡 Bottom Line:
Growing Chana Saag at home is a quick, easy, and rewarding winter project. In just 20 days, you can enjoy fresh, nutritious, and chemical-free greens right from your kitchen or balcony. Perfect for a healthy winter diet!

 

Disclaimer:

The views and opinions expressed in this article are those of the author and do not necessarily reflect the official policy or position of any agency, organization, employer, or company. All information provided is for general informational purposes only. While every effort has been made to ensure accuracy, we make no representations or warranties of any kind, express or implied, about the completeness, reliability, or suitability of the information contained herein. Readers are advised to verify facts and seek professional advice where necessary. Any reliance placed on such information is strictly at the reader’s own risk.

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Balasahana Suresh

04/11/2025 11:44 AM