A renowned gym trainer based in Mumbai, known for training several bollywood and South indian celebrities, has recently made headlines with his statement about the current generation of South indian actresses. According to him, pooja hegde stands out as the fittest among them all. While many actresses maintain a healthy lifestyle, what makes pooja exceptional is her unflinching dedication to fitness and wellness. He emphasized that her discipline towards physical training, yoga, and functional workouts is unmatched. Even with her hectic shooting schedules across multiple film industries, pooja never misses a training session and stays consistent with her regime.
What truly sets her apart, the trainer added, is her commitment to clean eating. Unlike many celebrities who occasionally indulge in cheat days or give in to cravings during travel or festivals, pooja maintains a strict diet plan all year round. She relies heavily on whole foods, plant-based nutrition, and a carefully balanced macro intake. Her meals are prepared with precision, and she avoids processed sugars, deep-fried items, and late-night binging. The trainer even mentioned that her cheat meals are so mild and healthy that they wouldn’t even count as indulgences for an average person.
Beyond the physical aspect, Pooja’s mindset toward fitness is what makes her a true role model. She doesn’t treat health as a short-term goal for a film role or photoshoot but sees it as a lifelong commitment. Her discipline and positive attitude have not only helped her maintain a toned physique but also enhanced her energy levels, skin glow, and mental focus. With more actresses now joining the fitness bandwagon, the trainer believes pooja Hegde’s consistency and no-compromise attitude have set a benchmark for others in the industry to follow.
What truly sets her apart, the trainer added, is her commitment to clean eating. Unlike many celebrities who occasionally indulge in cheat days or give in to cravings during travel or festivals, pooja maintains a strict diet plan all year round. She relies heavily on whole foods, plant-based nutrition, and a carefully balanced macro intake. Her meals are prepared with precision, and she avoids processed sugars, deep-fried items, and late-night binging. The trainer even mentioned that her cheat meals are so mild and healthy that they wouldn’t even count as indulgences for an average person.
Beyond the physical aspect, Pooja’s mindset toward fitness is what makes her a true role model. She doesn’t treat health as a short-term goal for a film role or photoshoot but sees it as a lifelong commitment. Her discipline and positive attitude have not only helped her maintain a toned physique but also enhanced her energy levels, skin glow, and mental focus. With more actresses now joining the fitness bandwagon, the trainer believes pooja Hegde’s consistency and no-compromise attitude have set a benchmark for others in the industry to follow.
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