Palak Keerai Masiyal (also referred to as Pasalai Keerai Masiyal) is a traditional South indian side dish made with fresh spinach (palak) cooked into a smooth, mashed curry with out the use of any lentils (dal). This healthy, comforting dish is perfect as an accompaniment to rice and sambar or rasam. It is easy to prepare and packed with vitamins, making it a extremely good preference for everyday meals.
components:
2 cups sparkling spinach leaves (palak or pasalai keerai), washed and chopped
1 tbsp oil
1 tsp mustard seeds
1 tsp urad dal (optional for tempering)
2 dried red chilies
1 sprig curry leaves.jpg)
2 green chilies, chopped
1 tsp ginger, finely chopped
1 small onion, finely chopped
Salt to flavor
1 cup water
1 tsp tamarind paste (optional)
instructions:
1. cook Spinach:
In a saucepan, add chopped spinach and water. cowl and prepare dinner on medium heat for 7-10 mins until the spinach is soft and cooked thru.
2. Mash Spinach:
once cooked, mash the spinach nicely the usage of the returned of a spoon or a whisk till it reaches a clean, slightly coarse consistency.
3. put together Tempering:
heat oil in a pan. add mustard seeds and urad dal. after they begin to splutter and flip golden, add dried pink chilies and curry leaves.
4. Sauté Aromatics:
upload chopped onions, inexperienced chilies, and ginger. Sauté till onions flip translucent.
5. integrate and Simmer:
upload the mashed spinach, salt, and tamarind paste if using. mix properly and prepare dinner for 5 greater minutes on low warmth to combo the flavors.
6. Serve:
do away with from warmness and serve warm with steamed rice, sambar, or rasam.
Palak Keerai Masiyal is a simple, nutritious, and comforting dish, offering the goodness of spinach in a mild, flavorful form with out lentils. best for a wholesome South indian meal.
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