These herbal teas are the magic of winter, will give plenty of energy along with immunity, and are prepared quickly with household items.
Herbal Tea For Winters: Prepare and drink all types of herbal teas in winter and avail the benefits from them. These are especially for this season which are considered very good for health. Know the easy recipe.
Drink Herbal Tea For Immunity
Winter season means the season of health. It is cold in this season but most of the solutions to avoid it are available in our kitchen itself. Some of the substances used in these are hot, hence it is better to take them in cold weather. Some increase immunity and some provide relief from cough and cold. Some cause weight loss while others clean the stomach by drinking it. Let us know some such herbal tea recipes which can be made from ingredients easily available in our kitchen.
Lemongrass and ginger Tea
For this, take some lemongrass, crush ginger put it in water, and boil both together. Add cloves to it and after boiling for some time, filter and drink. If the taste seems bitter then add a little jaggery. It gives great relief to the throat in winter and is also good for the stomach.
Honey, Lemon, and turmeric Tea
This tea is called the elixir of winter. To make this, grind some black pepper cut a lump of raw turmeric into small pieces, and boil them in water. raw turmeric is hot so take less quantity. After some time, filter it mix lemon and honey on top, and drink it. This works as a panacea in winter.
Tulsi Tea
The benefits of Tulsi tea are countless. You can take it as a tea by mixing it with your regular tea or by boiling it in water. It not only increases immunity but is also very good for the skin. To make tea, boil basil leaves in a bowl, and after filtering, add one spoon of honey and lemon juice and drink.
Mint Tea, cinnamon Tea
Cinnamon is so hot that it is best to take it in winter. For this, boil cinnamon in water and also add crushed black pepper. Take it down, add jaggery, and drink. It is very beneficial in weight loss. Similarly, you can also drink mint tea. Mint tea is good for the stomach. Boil mint leaves in water, strain them, add lemon and honey, and drink.
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